I have enjoyed the many yoga sessions I attended at Namaste. I would recommend the prenatal and baby yoga classes to any moms-to-be or new parents. I am looking forward to the expanded class offerings in the beautiful new space. I always have a great time at Namaste and leave feeling reenergized!
Prenatal yoga saved my sanity when I was pregnant with my second baby! Nancy still jokes about how I came in at 22 weeks ready for my pregnancy to be over Thanks to the amazing classes I found a safe space to talk about all the ups and downs of pregnancy with no judgement and found a community of mommas that I looked forward to seeing each week. Nancy is incredible at helping you stay healthy and comfortable during your pregnancy and also offers you information and guidance on supports that are available to you during and post pregnancy. I could not recommend this enough!Now we are participating in baby and me yoga and my baby girl loves yoga and I love spending time with other moms and talking about what's going on in our lives. Namaste yoga provides more than just yoga, its health, wellness and community. A definite must for new mom's!
I've taken both the prenatal yoga and baby and me yoga classes and highly recommend both! The classes provided amazing support during the different stages of my pregnancy and after my little one was born. As a first time mom to be, the prenatal classes helped me to feel stronger both mentally and physically. The baby and me classes are great fun and I look forward to them each week.
Namaste Yoga Studio @ Veitch Wellness is a Canadian Gym based in Corner Brook, Newfoundland and Labrador. Namaste Yoga Studio @ Veitch Wellness is located at 328 O'Connell Dr, Corner Brook, NL A2H 7V3, Canada.
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